Jedi Rich Lightowler is a ex-banker, former C.E.O. turned artist. He made this decision after a number of significant events that helped shape his life.
What's the Cure?
Everyone is different. However, first stop consuming caffeine, dairy, fruits and limit sugar intake to no more than 25 grams of added sugar. Depression is often a symptom of a drug withdrawal. In the case of daily sugar & caffeine intake then the subject will experience withdrawals every morning before they have their first cup of coffee.
The commercials' solution to depression vary from pharmaceuticals to to sugar. They even promote caffeine on TV. Caffeine is a drug that is used to offset the side effects (symptoms) of sugar addiction. After a few years, the person will be cross addicted to sugar and a caffeine; a most deadly combination.
Let's start by being nicer to each other on the Internet. That would be great thanks!
Jedi Rich Lightowler changed his life after 9/11 to follow his passion for modeling, art, photography, music, video and filmmaking.
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*NOTICE: Ideas and opinions are meant to provoke and initiate conversation