The American Medical Association, The World Health Organization and the American Heart association all free-- eating more than 50 grams of sugar per day in dangerously bad for your health. The leading cause of death in this country is heart disease. The leaving cause of heart disease is obesity. The leading cause of obesity is eating too much sugar.
What chance does his little prince have of a normal life when she's obese before she's learned how to ride a bike?
The maximum sugar intake a human can digest per day is 9 teaspoons of sugar, or about 36 grams of sugar for a male & 25 grams of sugar for a female. Any excess sugar will be poison to your internal organs, bones, and muscle tissue. Further, you will develop a fungus overgrowth in your fat cells Candida, cancer and other nasty organisms feed on pure sugar. When you have excess sugar in your system, you body will release insulin. Insulin is a hormone that in small doses makes you tired, fat, and lethargic but in high doses, it will actually kill you.
This is not body shaming. This is informing people about sugar addiction, weight gain and health.. Recently, the Jedi have been hearing that fat is healthy. Fat is not healthy. No one is born fat and there are no genetics to make a person fatter than the next. Th difference is the parental upbringing and how much sugar they consume each day.
Vegan Soy Bean Paste Soup = 17g
1 Apple = 23g
1 Vegan Berry Banana Smoothie = 36g
1 Vegan Raspberry Donut = 48g
1 Pumpkin Spiced Latte = 49g
1 McFlurry = 65g
1 Pint Vegan B&J Chunky Monkey = 108g
1 Bag of Skittles = 223grams
16 oz Rib Eye Steak = 0 grams
Jedi Rich Lightowler changed his life after 9/11 to follow his passion for modeling, art, photography, music, video and filmmaking.
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*NOTICE: Ideas and opinions are meant to provoke and initiate conversation