I have been super depressed over the last couple months. I am finally started to deal with the depression from my mother’s suicide and my brother’s motorcycle accident death. For years I drank and was bulimic to deal with the depression.
Now that I am finally healthy and eat all Organics and smoke cannabis, I finally am able to deal with all the pain and hurt from all those many years ago. We as a society often mask our issues with addictions. Addictions can be healthy things and not so healthy things. Anything that consumes a huge majority of our thinking is an addiction. Whether it be food, drugs, caffeine, sugar, diet, exercise, sex, whatever it is. All these things are fine in small doses. It’s if they start to consume your whole being.
If you are focusing a huge portion of you attention on one thing then you probably should adjust or stop doing that thing. Life is so complex, beautiful and vast. It’s a shame to waste all your time focusing on an addiction like food. Anything that becomes an addiction is also a distraction. These are distractions from the fact that you are depressed.
A large portion of humans are depressed and do not even realize that. Cannabis really helps with depression. I smoke cannabis everyday to help with my depression. It’s a life saver. I love that it is legal in Las Vegas!!
Jedi Joy Lightowler is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
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