“Canidia Cleanses” and “Candida Diets” do not work. They are fad diets. To lose candida you must completely change your eating habits and your eating lifestyle. That includes eliminating all caffeinated and sugar beverages including orange juice and apple juice. No dairy, no pasta, no grains, no gmos NO ALCOHOL and NO CAFFINE; ever.
Once you understand the causes of candida overgrowth, then you’ll know why you must change your eating lifestyle from “LIVING TO EAT to EATING TO LIVE”.
Jedi Joy Lightowler is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
Follow me on Twitter and Instagram to be notified of my latest updates!