JediRich.com Studios
  • DAILY NEWS
  • JediJoys Blog
  • The Naked Jedi
  • Art in Progress
  • Team Jedi
  • Cave Experience
  • JediJoy’s Story
  • Allegiant Stadium Updates
  • UFOs at Mandalay
  • Photos
  • Rates
  • Music Samples
  • Contact
    • Video Music Pros
  • Sponsor a Jedi

Candida Overgrowth & Caffeine

7/11/2020

0 Comments

 
Picture
I received an email asking how I recovered from Candida Overgrowth. This is my response:
​
Hi Oscar,

Candida is a fungus that everyone has in their body. When a person eats a high sugar diet, processed foods, caffeine, alcohol, etc, this can cause an overgrowth of the Candida. The Candida will never fully be gone, because they are necessary in our body in small numbers. In order to keep them at bay and alleviate the nagging symptoms, I cut out sugar and caffeine.

I went on an all animal protein diet. I ate all organic beef. This allowed the Candida to die off. The Candida live on Sugar. In order to starve them out, you have to eliminate sugar from your diet. I eat an all Organic Beef and organic collard greens, kale and garlic diet.

I eat beef burgers without a bun, or steak, or stew or any kind of beef like ribs. Once the Candida dies off, you can slowly add in other foods. I decided to stay on the all beef diet, because I like it. I feel great and it keeps me ultra lean.

As far as the Caffeine, most people do not want to cut out caffeine. They believe that caffeine gives them energy or helps them lose weight. That is not the case. Caffeine actually numbs your hormones. It makes a person feel less tired and less hungry. It does not actually suppress the appetite or give energy, it numbs the senses.

The problem with numbing the senses is, it numbs the insulin hormone. Insulin regulates blood sugar. When the insulin hormone is numbed due to caffeine, it stops producing as much insulin. This causes the blood sugar to rise. Then the body creates more insulin to compensate. Insulin tells the body to store fat.

Caffeine is the huge culprit for weight issues, due to the constant production of insulin. Insulin tells the body to go into hibernation, relax and store fat. Caffeine affects Candida due to the blood sugar rising. When the blood sugar rises, the Candida flourish.

Another thing to watch is fat intake. People have this misconception that Fat=Fat. That is not the case. A diet with healthy animal fat or organic olive oil, is extremely beneficial and will keep a person lean. Too much fat, will be an issue with Candida. Candida eat sugar, and live in the fat cells. It’s important to not overdue the fat, so that Candida do not have a place to stay.

I eat 93% beef. I add a little Organic Olive oil about a teaspoon. That’s the amount of fat I eat for each meal. Frying food is way too much fat. Grilling is always a better option. Do not fear fat, but don’t bathe in basks of oil either.

It is not an easy process getting over Candida Overgrowth. There are times, I felt like giving up. Stick with the animal protein diet. I feel so amazing now, after those buggers finally got back at bay.

Let me know if you have any other questions!!
JediJoy
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    JediJoy is an expert in eating and nutrition & a combat special-ops Air Force Veteran.

    Follow me on Twitter and Instagram to be notified of my latest updates!

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018

    Categories

    All
    Animals
    Fitness
    Health
    Life
    Motivation
    Nature
    Sex Advice
    World

    RSS Feed

​"We may not have press credentials, but we have a ton of street credentials"™
Hice este sitio usando Weebly. He estado construyendo y alojando sitios web desde 1998, y ellos realmente tienen el mejor anfitrión, editor y soporte técnico personalizado del mercado actual. Ah, y antes de que me olvide, todas las imágenes, videos, música y contenido artístico en JediRich.com son propiedad exclusiva de JedRich.com Studios - uso otorgado únicamente por Jedi Richard Lightowler y Jedi Joy Lightowler.
  • DAILY NEWS
  • JediJoys Blog
  • The Naked Jedi
  • Art in Progress
  • Team Jedi
  • Cave Experience
  • JediJoy’s Story
  • Allegiant Stadium Updates
  • UFOs at Mandalay
  • Photos
  • Rates
  • Music Samples
  • Contact
    • Video Music Pros
  • Sponsor a Jedi