Healthy Eating for Candida and Eating Disorder Recovery

I suffered from eating disorders most of my life. I just recovered from Candida Overgrowth this week. In order to feel good and healthy and fit. It’s super important to eat organics, dairy free, gluten free, GMO free, caffeine free, alcohol free and low sugar in order to feel great and lose weight.

JediRich and I eat organic beef, organic garlic, organic collard greens, organic tomatoes, organic apples, organic almonds, organic bananas, organic avocados and organic grapefruit and that’s it. For every meal we do some sort of combo of those ingredients. Those are the only ingredients we ever use. We only drink water for beverages. We eat the way our ancestors used to eat before they started messing with our food.

This may seem like a strict diet, but it’s not a diet, it’s a lifestyle. If you eat simple organic home cooked ingredients, you will feel great and lose weight. Eating this way gets rid of tons of diseases, disorders and Candida Overgrowth.