I (JediJoy) have struggled with eating disorders and eating issues most of my life. I feel the way, I always wanted to feel now that we eat all Organics, GMO Free, Gluten Free, Dairy Free, Alcohol Free, Caffeine Free and Low Sugar. I had a dream weight and body so I thought.
At 34 years old, eating the way we do, I have the best body I have had in my entire life. I never had that fantastic body when I was young, because I started messing with my diet and food intake from the time I was around five.
My mom was super weight conscience. She always pointed out overweight people to me. She believed that weight management came through restrictions and having self control. Now that my mom killed herself, she has seen the light on the other side. She feels bad for blaming people for their weight problems.
Since 1985, the food industry started putting Genetically Modified Organisms (GMOS) in our food supply. They claimed they thought it would help solve world hunger so we never ran out of food. In reality it was just a bunch of greedy billionaires who wanted to get richer. They wanted to make things cheaper and faster. They also wanted people to have more convenient food, so they could work more.
One of the disadvantages of woman joining the work force, is that less homemade food was being made. It was all about fast, efficient and tasty in the 80s, 90s and up to now. Most woman work full time and do not have the time to prepare meals for the family. So we have had to resort to artificial, packaged and processed foods for meals.
This is where some of the disconnect occurs if a Vegan diet is healthy or not. A vegan diet years ago was, and can still be extremely healthy. Not all vegan diets are healthy. In order for it to be healthy the diet has to be all organic, GMO Free, Gluten Free, Dairy free, high protein and low sugar.
It’s important that the food comes from the earth. Organic needs to mean from this earth originally. Anything made in a lab is not healthy, we are finding out. The reason is, is that I ur body does not know how to process the artificial foods as anything other than sugar. The artificial, GMO food tricks your brain. Your brain cannot classify it so it treats it as sugar. Makes sense, since all things ultimately break down to sugar.
The problem with your body classify these items as sugar, is that it then thinks it needs to produce tons of insulin to compensate. Since your brain thinks it took it X amount of food as sugar, so it will compensate with the equal amount of insulin. The issue is you did not actually take in that sugar, so now you have too much insulin. Too much insulin tells your body to store fat. Hence why any artificial or GMO ultimately leads to weight gain.
This is a similar process that occurs with Caffeine. When you consume caffeine, your blood sugar rises, when your blood sugar rises, your brain once again tells you to produce insulin. Then once again you have too much insulin which tells your body to store fat. This insulin issue is a huge reason why over the years people are gaining more and more weight.
It’s super important if you are doing a vegan or any diet that you stay away from artificial anything. Avoid artificial meat. That’s going to have the same problems. Anything your body does not understand that did not come from this earth, it treats as sugar. If you want to stay thin and feel great, then you have to eat only organic food from earth. Not just things labeled organic. It has to be organic and from the earth. For example fruits, vegetables, nuts, beans, not artificial meats or anything fake.
That’s the best thing to remember is to eat things from the earth. We eat all Organics, GMO Free, Gluten Free, Dairy Free, Alcohol Free, Caffeine Free and Low Sugar. If you follow those items I listed, then you will find that the pounds shed off and you feel the way you always dreamed or imagined you could feel. Better than you even felt as a child. Especially since, most of us have been eating bad food since we we were children.
On a different note, but similar note. One of the big reasons the food is getting so bad is because of the politicians, especially President Donald Trump. Once Trump became President he started deregulating everything. One of the things they deregulated is Organics. Now we have a lower standard or Organics than any other country. Our environment has seen an insane impact since Trump took over and amped up the coal mining. We see trains full of coal riding by everyday. It’s one of the most inefficient, harmful and toxic to the workers way to get energy.
Donald Trump has never and will never have the people’s interest at heart. Even the thought of that makes me laugh. Did anyone believe that one of the most selfish men alive would become President to make anyone but his family and cronies rich? If you thought he was going to line your pockets, you may want to have your eyes, ears or head checked. Donald Trump never had any intention of helping anyone but himself and the most ass kissing greedy people he has around him.
The people around Donald Trump are almost worse then him. They sold their soul to greed and the opportunity to kiss that nasty fat ass day after day. He may even get elected again, so those cronies can have another four years of puckering up. I hope he eats stinky burritos and his Mexican taco salads he likes.
On a more serious note Trump is creating monopolies. This should be alarming coming from the guy who has told us numerous times how much he admires dictators and how he would like to end the presidential term limits and build walls to keep people out, or keep us in? Think about it. He loves meeting with dictators. He loves picking their brains to figure out how he can turn our democracy into a dictatorship.
Trump just allowed AT&T to acquire Time Warner. Randall L. Stephenson is the biggest share holder of AT&T who is also the top donor for Trump’s campaign. What that means is Trump’s biggest donor now has one of the biggest companies in the world and owns most of the media. Now Trump and Stephenson can control exactly what goes out on a ton of the media outlets. Which means Trump will have a good shot of becoming President again, since they can brainwash through Stephenson’s media outlets.
This should be scary folks. Our country is on the brink of the ninth war, becoming a dictatorship, allowing monopolies, building walls, shutting out immigration, destroying the environment. All of these things are problems to the Universe. This is how entire planets get wiped out. We need to get our cocky shorts off. The Universe might take us all out pretty soon. Or if we go to war with Iran, then we will all just blow each other up with nuclear weapons.
2020 is an important Presidential campaign. Do not elect this arrogant white supremacist again. For all we know the Russians friends and relatives of Donald Trump will hack our elections again and our votes will not count anyway. But at least don’t be the one that voted to elect this man. It will bring negativity on your life if you elect or agree with a man like Donald Trump. You will be held accountable for this choice. The man is a hateful menace. Your vote will let the Universe know if you are the same type of person as Trump or not.
Jedi Joy Lightowler is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
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