I like to Kick and Stretch, I’m 34. Anyone remember that old Saturday Night Live (SNL) skit? The comedian said I like to Kick and Stretch stretch, I’m 50. That came to mind when I was stretching and kicking yesterday. We love to go stretch and do our nunchucks in the morning and take photos. It is a fantastic workout.
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Jedi Joy Lightowler is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
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