We lived in a cave for over 3 months in 2017-2018. We sometimes had to go about a week without a shower! We take baths everyday, ever since, we moved out of the cave. I will never take a bath or shower for advantage again.
It is super important to spend time in the water. It is great for your being. Water is a wonderful entity. Embrace the time you spend in water. We are made up of 80% water, so your body loves being submerged in water. It will keep you balanced and healthy.
I recommend buying a Jade tool from Amazon. These are amazing for getting the lactic acid build up out of your muscles. It is also helpful to soak with Epsom salt or Chloride Flakes.
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JediJoy is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
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