As most of you know I was bulimic for over 15 years. I often talk about my road to recovery. In order to finally get over Bulimia, I had to switch to all Organics. I do GMO Free, Gluten Free, Dairy Free, Low Sugar, Hugh Protein, Alcohol Free and Caffeine Free. These are the only options I have found to work to get over food addiction once and for all.
JediRich and I both struggled with eating disorders most of our lives. JediRich lost over 125 pounds by eating this way. We also feel better than we have ever felt in our entire lives. This is the way our ancestors ate. We are taking it back to the basics. Eat the things that come naturally from this earth. Things that are man made do not digest right. Our brain treats it all as sugar.
When your brain thinks that it received sugar, whether it did or not, it still produces insulin. Insulin tells your body to store fat. Your body will store more fat, the more you eat artificial foods, caffeine, alcohol or anything not from this earth. Think of it as if it was not grown from nature or a creature from nature, then throw it out the window.
In order to recover from an eating disorder, it is crucial to eat what was made from nature. If you do not, then you will notice fat pockets or digestive or emotional issues. Yes food contributes hugely to emotional issues, especially sugar and caffeine. These substances cause intense mood swings. All of these things are not helpful for someone struggling with an addiction. For one thing caffeine and sugar are an addiction in and of themselves.
Sugar is the most addictive substance on the planet. The number one reason why it is the most addictive is because it is a substance that is necessary for survival, but is deadly in high doses. Think about that. Sugar is deadly for you in high doses. High doses is over 30 grams a day. Once you go over 30 grams your body cannot process the sugar, so it stores it as fat. Over the years being overweight causes so many health problems. These are all due to the sugar.
Most of the diseases and illnesses can be alleviated with a low or no sugar diet. Sugar feeds all diseases especially cancer. If you eliminate sugar, you can cure your cancer. Cancer feeds and survives on sugar. Without sugar it does not spread and eventually will disappear with time. As someone with an eating disorder, sugar is a huge issue. I messed up my digestive system so much. I created an overgrowth of Candida that also feed on sugar. It is crucial for someone recovery from an eating disorder to limit their sugar intake, even sugar in the form of organic fruit. Too much sugar in any form can be harmful if you are suffering from certain illnesses, disorders, diseases, candida Overgrowth or cancer.
It is imperative to eat all Organics if you want to stop throwing up. I tried everything, and that is what finally worked for me. I also have to do GMO Free, Gluten Free, Dairy Free, Low Sugar, High Protein, Alcohol Free and Caffeine Free. It took me over three years after I stopped being bulimic to figure this out. Hopefully this will help other food addiction individuals in recovery or wanting to start to recover. It can be done with Organics!
JediJoy is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
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