Organic beef is my favorite food. I eat it all day long. I was bulimic for many years and have struggled with finding the right food to eat. I found that organic beef is the best option for me.
JediRich and I eat all Organics, GMO Free, Gluten Free, Dairy Free, Alcohol Free, Caffeine Free and Low Sugar. I primarily eat organic beef in the form of ground beef or steak and collard greens and garlic. I occasionally have an organic apple or organic almonds. I find that if I eat primarily beef, I don’t bloat.
If anyone is struggling with recovering from bulimia and experiencing a ton of bloating, switch to organic beef. Keep your food very basic. This is a photo of our lunch today. This is an organic steak that I cooked from Whole Foods. I cooked it with organic garlic and I seasoned it with organic rosemary and thyme.
It is extremely important to eat all Organics and GMO Free if you want to feel great and lose weight. There is so much garbage out there. You have to take it back to the basics, the way food used to be. The GMOs have destroyed food. They have created all these new species.
We have no idea what is going to happen with all these modified species. We are starting to see a lot of health problems occurring in people. We need to stop eating this food made in a lab. It’s making people sick. Eat the way your ancestors did, from the earth, without all these modifications, hormones, steroids and anything that was not here 200 years ago.
Ever since JediRich and I changed our lifestyle to Organics, we have never felt so young and fit. JediRich lost 150 lbs or more. He was resistant at first, but all we are saying is eat food the way it used to be. Eat all Organic, GMO Free, Gluten Free, Dairy Free, Alcohol Free, Caffeine Free and Low Sugar. You will feel that you are reverse aging. I feel better than I did was I was 20.
The hardest thing for most people to do is quit Caffeine. Do that one last. Switch to Organics first and then go down the list eliminating the other things like gluten. It should not all be done at once. That would be a huge shock to your system. Slowly adjust the items in your lifestyle and more towards Organics, and such. I guarantee you will feel better.
It makes sense to eat real food. Organics are real food. The food industry thought it would be a good idea to create fake food so that we never ran out. They tested for the safety in humans. It tested safe. Well they did not test 80, 100 years later what the effects are. Now we are seeing more and more health problems directly related to the food.
People are getting sicker and more overweight as a whole. We have more obesity than ever before. Obviously the artificial food is not working. We need to eat Organics!!
Jedi Joy Lightowler is an expert in eating and nutrition & a combat special-ops Air Force Veteran.
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