Most of my life I struggled with eating disorders and weight issues. I had all the Eating Disorders including Anorexia, Bulimia, Exercisearexia and I used to overuse Laxatives and diuretics. I never wanted to wear a swimsuit or get naked. I felt very self conscious about my body. I tried so many fad diets and lifestyles like Vegan and Vegetarian. Nothing seemed to ever work for me till now.
I became a Vegan when I was 12. I did that for about 5 years and Vegetarian for about 5 years. After I was Vegan, my weight sky rocketed. So eventually, I went back to eating meat. It’s very important to get your protein from real organic meat. The artificial meats are all genetically modified. They were created in a lab as a substitute for real meat. They do not come from nature. Most are made with proteins like Gluten or Gluten like substances. Those have all kinds of health issues and make you fat and hungry all the time. Organic foods from nature are the only way to go. If you are a Vegan or vegetarian and you eat only organic things from nature, it might work out for you. But if you are eating foods that have been created by Science in a lab, then that’s going to lead to health problems and weight gain. They had not done enough studies when they first started experimenting with food and creating all these meat alternatives or artificial foods. Now about 40 years later we are starting to see the side effects. People are getting bigger and fatter, have more diseases, more depressed and feeling less confident then ever before. I never felt good about my body. Now at 33 years old, I finally do. How did I do it? I started eating all Organics, GMO Free, Gluten Free, Dairy Free, Caffeine Free, Alcohol Free, Low Sugar, and High protein. No processed or packaged foods. I make everything homemade and with all Organics. This seems like a long list, but all it is, is the way our ancestors used to eat. Ever since they started modifying our food and adding sugar to everything, society has gotten larger and had more health problems and diseases. Most diseases are directly correlated to your diet. You can even cure cancer when you don’t consume all this conventional garbage and sugar. Cancer, Candida and organisms that are harmful to your health, live on sugar. Cut out the sugar, the harmful organisms die and cannot grow through your body. JediRich’s father John died from Cancer. Unfortunately his doctor advised him to eat an all sugar diet when they discovered the cancer. Which made the cancer flourish. His father only lasted for 5 years once the doctor switched him to an all sugar diet. He got sicker and sicker. I wish he could have known at the time, what we know now. It would have cured his cancer. Instead within 5 years he went from bad to worse and the cancer had a frenzy with the sugar content he was consuming. One of the last things he said to JediRich is stop eating Gluten. On his death bed he had clarity that Gluten was an issue. This is what set my research off in motion. I thought there must be an important reason why that was the last advice JediRich’s dad gave him. I started looking into all the food issues with our current society. I scoured the Internet. I tried and failed at taking some things out of our diet, till I finally came up with what I now do. I have never felt this good in my entire life. Thank you John Lightowler for saving mine and JediRich’s lives in your last words of advice while you were living. It changed our lives forever. Obesity has become a huge problem all over the world, especially the US. I hear all the time about restrictions and diets and new exercise techniques to lose weight every day. These quick fix fad diets never work because it’s the food that’s the problem. It’s not a self control problem or a calorie problem or a laziness problem. The problem is conventional food makes you fat...bottom line. People compensate by starving themselves or over working out. They act like if people are fat because they only eat cookies all day. Most people are generally trying to watch what they eat. It has become unfair to society, what used to be considered healthy, no longer is. Organic is the way food used to be. Conventional is not healthy. That’s why everyone is struggling with keeping fit and trim. Organics are the key. I am telling you from empirical evidence. Meaning I have done trial and error to figure out what is the key to feeling good and being fit and healthy with light exercise. I rarely do any super strenuous exercise and I still stay thin and fit eating Organics and consuming cannabis. Cannabis is extremely helpful for weight loss and weight management as well. Most people assume cannabis gives them the munchies. Why that occurs is most of us are undernourished due to not getting our proper nutrition due to the conventional options. Once you eat Organics and Cannabis then you will find that Cannabis takes away the anxiety of food. I used to obsess about food constantly. Cannabis relaxes your anxiety, which makes you less hungry. A lot of what we think is hunger, is just anxiety or even habit. We think we are hungry because it is the time you usually eat. Next time you go to eat due to routine. Ask yourself if you are really hungry now or is your body in the routine or habit of eating. Cannabis helps with bringing down your anxiety, so you can validly determine if you are actually hungry or eating out of habit or depression. I highly recommend if you live in a state that cannabis is legal to try some. The worst thing that ever occurs from getting too stoned is you go to sleep. Give it a try and you will see what I mean. I first starting consuming cannabis in 2016. Prior to that, I always thought it would make me fat, sluggish and lazy. Instead the exact opposite occurred. I lost weight, I became more creative and active. JediRich and I have never been happier since we started consuming cannabis and Organics.
1 Comment
Samantha
2/27/2019 14:57:36
This is very helpful
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AuthorJediJoy is an expert in eating and nutrition & a combat special-ops Air Force Veteran. Follow me on Twitter and Instagram to be notified of my latest updates!
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