Jedi Joy is an example of a normal, female human body. Jedi Joy does not consume gluten, dairy, added sugars, sodas, energy drinks, caffeine, nicotine or alcohol. She has only drank water since March 24th, 2018. There is only one reason you are overweight: it’s because you consume too much sugar. It does not matter your age, gender, rave, re;igion or sexual orientation. Being fat is only a result of consuming food that have too much sugar aka unhealthy foods, junk food, processed food, fast food, etc.

A vegan diet consists of carbs, sugar and fat. Protein is very difficult to get a s a vegan. The protein you get from plants is called gluten. Gluten is a concentrated extraction of the seed protein. This seed protein is similar to a coconut. While a coconut does have protein, the ratio is off. For soy: 1 serving will give you 11g of protein and 10g of carbs 3g of fat. The protein is great, but the ratio tells your body to store fat. This is evolutionary. When meat is scarce, that means that winter is coming. If winter is coming, you will need to get fat for survival. Since those days, we have invented sweaters. So we don't burn off the calories during winter to stay warm like we did back in the day.

The key to keeping your body producing ketones for energy instead of relying upon sugar consumption is to have low amounts of insulin in your bloodstream. Insulin makes you feel tired, sluggish, irritable and makes you gain weight. How? When you consume sugar, the brain immediately wants the get the sugar out of your bloodstream. The very first sense on the tounge is sweetness, thereby alerting the brain to produce insulin. When the brain senses that you are consuming sugar (ie: anything sweet) the brain will instruct the pancreas to produce insulin. Insulin is a hormone that removes glucose (sugar) from the bloodstream and allows glucose to enter the skeleton & muscle cells. This makes you fat. High amounts of insulin in the bloodstream will convert small molecules in the cells into large molecules. This why you literally get “bigger” every year. Conversely, low amounts of insulin in the blood will convert large molecules into smaller molecules, thereby making you smaller.

I met Dan Nieder through my former best friend, Greg Hedges.  Greg was the son of my Dad's best friend in college.  Greg & I grew up together.  We were born a month apart.  Greg met Dan Nieder when he joined a fraternity in Seattle.  Mike McCann was also in this fraternity.  Funny, Greg always thought he was better than Dan.  Greg would refer to Dan as his "Jewish" friend when Dan was not around.  When I would ask Greg why Dan would do certain things, Greg's response was always the same,  "Dan's a Jew" with a snicker.  I was like, wow. 

That because Greg's family is Christian.  Very Christian.  They tried to convert me, several times.  Greg was adamant he was not a Christian.  He was also adamant that he would never have children.  Welp, after a divorce and a DUI, I guess Greg changed his mind.  He married a super Jesus Freak.   She would goes on Christian-sponsored mission trips to Asia to "rescue" sex workers that did not want to be "rescued".  How do you say "sexual repression" in Taiwanese? In other words, Demi Hedges secretly wants to be a sex worker.  The first time I met her was when Greg brought her to a party at my Condominium in downtown Portland, Or. She drank some champagne. Then got stark naked in my condominium. What's worse is Greg proceeded to have sex with her iin my bed in front of everyone!  Then Demi just paraded around the condo in her bra and panties, and even onto the second story balcony.  I actually thought she was cool in a weird sort of way.  But like most Christians, they minute they sobered up and they want to make everything illegal, including fun. Typical. Well, that's Greg Hedge's wife.  And guess what?  He has a kid now, too.  I guess personal choices do not matter to Greg Hedges.  Greg will learn what I learned 20 years ago: you cannot simply change your belief system to match your friend's principles; you can only fool friends temporarily.  

Changing your mind is one thing; changing your principles goes against your relationship with God. Happy Father's Day, Greg Hedges. 

UPCOMING BLOG TEASER: Is it is a coincidence that Greg and Demi Hedges would name their  first born child after a #bulimic drug addict who OD'd at age 23 or is artistic irony? #RiverPhoenix ​

If you're hot, only drink mineral water to cool off.  Sugar will raise your body temperature.  And caffeine will add adrenaline and cortisol to the mix, increasing your heart rate, thereby increasing your body temperature. 

The Apple iPhone Pro 12 Max video is amazing. This photo was taken with a DSLR.  I'll be you through it was taken with a smart phone.  DSLR lenses are great but they require a lot of light.  In difficult lighting conditions 

Anna Maria Wyllie is a criminal that has avoided prosecution many times.  First, she was arrested for dealing marijuana in high school. She was caught with an ounce of weed.  The she got a DUI in her 20s.  Instead of dealing with the consequences of her actions, Anna Maricza Wyllie skipped town, moved to Oregon and had her mother falsify her DMV information.  Her mother, Maricza Pinto-Wyllie is a manager at the California DMV in Chico, CA.  I'm not sure, but I think its also a crime for a state employee to produce false identification in order for her daughter to avoid going to jail.  Nevertheless, she was able to change Anna's IDs so she never got caught.

After we fired Anna, she attempted to steal the company car.  She tool the car back to California, stopped at a Wells Fargo and withdrew $500 from my Father's business account.  We had to hire a car jacker to go get the keys from her and her father, David Wyllie. Her father is a convicted sex-offender.  He was a professor who raped little boys, He bother Mathew Wylle went to jail in high school for gang raping a teenage girl with a pool cue.  

Annas is a FRAUD and who's committed multiple felonies. And she's a liar who cannot control what she eats.  Anna is a bulimic.  A bulimic cannot control how much food they eat.  They eat and vomit 10 times a day.  This will cause anyone to be broke. Bulimics are constantly lying to hide their food addiction. 

I only needed a roof over my head, good food to eat, a pair of running shoes and someone to love.  Sounds corny? It was.  But I was was they called an "over-achiever".  The truth was I was a loner and I did not have any friends or siblings.  I spent my early 20s and 30s working, reading & learning.  I learned about electronic payment architecture by day and a built a digital recording studio by night.  I formed a band with members from the Bank of America.  We were called "The Cry Shames". I learned a lot between 1992 and 2001. And I made a lot of money. In fact, I made more money than my then best friends at the time. My male peers were all working for their families' estate.  Their families were wealthy.  My family taught me to it was better to be a self-made man.

A a result, I made a million dollars before I was 30 years old.  I owned two houses and a commercial real estate property.  I could care less.  But the people who surrounded me were obsessed with money.  Karla Gostnell was my girls friend at the time.  I picked her because she was a social worker.  I assumed she wasn't interested in money..  Iw as wrong.  She was the greediest woman I have ever met.  She literally stole $7,000 from bank account WITHOUT PERSMISSION.  That's a grand larceny felony offense in any state in America.  Thank about it - Karla used Jedi Rich's money to get her to New York City.  Then she used his money to get herself into Colombia University. Then she left him and stole $7,000 from his checking account.  While Karla Carla Francine Gostnell  may have enjoyed the past 20 years living in New York City, she should ny now that a house built on a shakey foundation will soon collapse. #karma #karlagostnell #carlagostnell #carlafrancinegostnell #gostnell #FelonyFiles 

Keeping a log of all the rejection letters we get can be a form of art. We applied to multiple positions at Warner, 

How you treat the Jedi is an indication of how you would treat the Aliens. 

‪The same day we ran this poll, Caesars Ent moved the iconic “bronze butt” into storage. They say it’s until they can find another venue. But the reality is Las Vegas has become “kid friendly” and the only places that allow sexuality are venues that are 21 and up. ‬

Las Vegas was a simple, small town when we first moved here in 2013. You could even dial direct without an area code. That changed in 2014. Las Vegas locals have become more conservative as Californian’s moved to Las Vegas.