Caffeine triggers adrenaline which releases an emergency supply of glucose into the blood. The brain instructs the liver to produce insulin. Insulin tells your body to store fat. Lack of insulin tells your. It’s to burn fat.
Jedi Rich Lightowler is a weight loss expert. He lost 175 pounds (1/2 his body weight) by simply changing his diet. He holds a Bachelor’s of Science degree in Biology from Lewis & Clark College in Portland, Ore.